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Image by David Matos

Emotional Intelligence 

Project:

Emotional Intelligence (EI or EQ) is the is the ability to be aware of and how to manage emotions and relationships. It’s a pivotal factor in personal and professional success. This project will build Emotional Intelligence knowledge and skills for all participants and help them gain greater understanding of their own self-awareness and self-management -especially in the organizational context.

Objectives:

After successfully completing this project participants will be able to:

  • Understand what emotional intelligence means

  • Recognize how our emotional health and physical health are related

  • Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace

  • Understand the different range of human emotions and how to manage them

  • Understand the difference between optimism and pessimism

  • Validate emotions in others and practice empathy

  • Target over 2,000 business owners

  • Target 1.1 million employees 

Couples Therapy
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